BODY ORGANS

lungs

colon

kidneys

liver

SPINAL ADJUSTMENT

upper cervical

SYMPTOMS

itching and a rash

raised red blotches or wheals

Urticaria is caused bv a lack of calcium, sodium or magnesium, or if minerals are not properly utilized. Skin respiration is then blocked.

FRESH JUICE RECIPE

Mix together equal amounts of the following juices:

carrot

raw beetroot

spinach

celery

a cooking apple

Add a pinch of salt, ¼ teaspoon fenugreek powder and ¼ teaspoon basil leaves. Drink 1 litre a day, undiluted. Eat 20 unpeeled almonds (soaked overnight) while drinking the juice.