BODY ORGANS

Colon

· small intestines

SPINAL ADJUSTMENT

thoracic 6-7-8

DIS-EASE

bloated abdomen and gas

pain in the abdomen when it is bloated

bad breath in the morning

REMEDIES

For breakfast eat 1 head of cos lettuce, mixed with l00g of bioyoghurt to soothe the stomach. Eat more barley, oats and rice. Cut out wheat, cheese, red meat. Eat raw food during the day. In the evening eat overcooked brown rice,undercooked vegetables with umeboshi plums and as much fish as you can manage. Avoid lentils - they produce wind. Arrange to have colonic irrigation, performed preferably by a practitioner who has been personally recommended.

Drink a tea made of:

1 litre water

1 teaspoon ginger

1 stick cinnamon

6 cloves

Boil for 5 minutes and drink 1 cup 3 times a day.