BODY ORGANS

gallbladder

liver

SPINAL ADJUSTMENT

thoracic 3-4 and 10

The levels of high and low density lipoproteins (HDL and LDL) need to be viewed in contrast to each other. Neither is useful as an indicator on its own. HDL should always be high and LDL should be low.

From a natural health perspective, a high level of cholesterol in the blood suggests extreme unresolved anger as well as shallow breathing habits. The following remedies would help to normalize cholesterol levels.

Practise expelling all the air from your lungs.

Drink 25ml of safflower oil before going to bed.

Eat lots of onions in any form, preferably red onions.

Eat more natural foods, raw food in particular.