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rebuilds red blood cells (highly recommended for anaemia); good for bulk (alleviates constipation) TASTE: Sweet ELEMENT: Earth |
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Nutritional value: rich in potassium, sodium, calcium, magnesium, phosphorus, sulphur and silicon, some iron high in vitamin A Did you know? You can also eat the beet leaves. They are delicious steamed. Natural therapeutic effect: Nerve tonic Beneficial in the treatment of:
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Calcium deposits - it is an
excellent solvent