Avocados
has the highest vitamin E content of all fruits
TASTE: Sweet
ELEMENT: Earth
Nutritional value:
Rich in phosphorus, sulphur and chlorine
High vitamin E content in the fruit oil
High content of iron and copper, potassium and sodium
Did you know?
Avocados contain everything a human body needs apart from vitamin C. (Only olives contain a comparable amount of fat.) The vitamin A they contain maintains a resistance against bacterial infection.
The exceptionally high amount of fat (25-30 per cent) will over-stimulate the gall bladder if you eat too many, because as soon as you eat fat, bile rushes into the duodenum.
Avocados are useful for people who want to increase weight: eat 1-2 a day. The sugars can be directly absorbed with minimal digestion.
The protein in an avocado is superior to cereal protein. The pulp of the fruit can be mixed with water and used as a substitute for milk. It is fibreless and makes a fine emulsion. It can safely be given to babies. In quality the avocado is superior to meat because it is free of bacteria. If you desire longevity, include avocados in your diet.
Beneficial in the treatment of:
Digestive disorders
Auto-intoxication
Colitis, biliousness
Halitosis
Intestinal putrefaction - remember, it contains no bacteria
Hyperacidity and sour stomach - use well-ripened papaya @th avocado as a basic diet
Duodenitis
Gall bladder diseases
Duodenal ulcers - because they are soothing to the membranes and pass quickly into the intestines
